Ready to move Forward?

High School Students


Having trouble staying focused?  

Need to establish better study habits?

Need help organizing your college search process?

Feel like you are working harder than others?

Need to work on using a planner?

Coaching could be for you!

College Students


Overwhelmed by the demands of college?  

How everyone else is getting more done than you?

Is Time Management an issue?

Need an accountability partner?

What to calm your chaotic life?

Coaching could be for you!



Medication compliance, sleep, diet and exercise play a big part in managing ADHD and maintaining focus in your daily life.

I will help you establish good routines that are manageable for YOU.

Together we will work on a wellness plan to more effectively manage your symptoms.